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Allium cepa

Common names Garden onion

Other tags Amaryllidaceae, exterior plant, herb, biennial...and others.

Photos [6]

About this species

It is thought that bulbs from the onion family have been used as a food source for millennia. In Bronze Age settlements, traces of onion remains were found alongside fig and date stones dating back to 5000 BC.
For all varieties of onions, the more phenols and flavonoids they contain, the more antioxidant and anti-cancer activity they provide. When tested against liver and colon cancer cells, Western Yellow, pungent yellow (New York Bold) and shallots were most effective in inhibiting their growth. The milder-tasting varieties—Western White, Peruvian Sweet, Empire Sweet, Mexico, Texas 1015, Imperial Valley Sweet, and Vidalia—showed little cancer-fighting ability.

Culinary uses

Bulb: raw or cooked. A very versatile food, the bulb can be 10cm or more in diameter and is widely used in most countries of the world. Eaten raw, it can be sliced up and used in salads, sandwich fillings etc, it can be baked or boiled as a vegetable in its own right and is also commonly used as a flavouring in soups, stews and many other cooked dishes. Some cultivars have been selected for their smaller and often hotter bulbs and these are used for making pickles. Leaves - raw or cooked. There are some cultivars, the spring onions, that have been selected for their leaves and are used in salads whilst still young and actively growing - the bulb is much smaller than in other cultivars and is usually eaten with the leaves. By successional sowing, they can be available at any time of the year. Flowers - raw. Used as a garnish on salads. The flowers are somewhat dry and are less pleasant than many other species. The seeds are sprouted and eaten. They have a delicious onion flavour.

Home care uses

Although rarely used specifically as a medicinal herb, the onion has a wide range of beneficial actions on the body and when eaten (especially raw) on a regular basis will promote the general health of the body. The bulb is anthelmintic, anti-inflammatory, antiseptic, antispasmodic, carminative, diuretic, expectorant, febrifuge, hypoglycaemic, hypotensive, lithontripic, stomachic and tonic. When used regularly in the diet it offsets tendencies towards angina, arteriosclerosis and heart attack. It is also useful in preventing oral infection and tooth decay. Baked onions can be used as a poultice to remove pus from sores. Fresh onion juice is a very useful first aid treatment for bee and wasp stings, bites, grazes or fungal skin complaints. When warmed the juice can be dropped into the ear to treat earache. It also aids the formation of scar tissue on wounds, thus speeding up the healing process, and has been used as a cosmetic to remove freckles. Bulbs of red cultivars are harvested when mature in the summer and used to make a homeopathic remedy. This is used particularly in the treatment of people whose symptoms include running eyes and nose.

info Please note that iBotanika, Sequoia S.L., and/or its affiliates shall not be held liable for any personal injury, loss, damages, or other harm resulting from “home care” or medicinal use of any of the plants listed on this site. Please consult a doctor before using any plants in such a manner.

Other uses

The juice of the plant is used as a moth repellent and can also be rubbed onto the skin to repel insects. The plant juice can be used as a rust preventative on metals and as a polish for copper and glass. A yellow-brown dye is obtained from the skins of the bulbs. Onion juice rubbed into the skin is said to promote the growth of hair and to be a remedy for baldness. It is also used as a cosmetic to get rid of freckles. The growing plant is said to repel insects and moles. A spray made by pouring enough boiling water to cover 1kg of chopped unpeeled onions is said to increase the resistance of other plants to diseases and parasites.

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